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Hey there,
the first recipe of my blog are going to be these yummie quinoa breakfast muffins.They are one of my favourite things to eat for breakfast. One muffin keeps me filled up until lunch and is also very healthy. It is low in carbs and has no "bad fats". I love the muffins so much for breakfast because you don't have to prepare anything in the morning you just grab one and enjoy it. That's why I often do these muffins on sundays (like today), so I have them already done for the rest of the week.
I hope you enjoy them like I do!
xxx Chiarita
For 10 Muffins
Ingredients: 1 egg
1/2 banana
1 cup almond milk
1/2 cup grounded flaxseeds
1/2 cup almond flour
1/2 cup whole-grain flour
1/2 cup coconut oil
1-2 tbsp honey (depends on how sweet you like it)
1 tbsp brown sugar (you can also use steevia)
1 tsp baking powder
1 tsp cinnamon
1 pinch of vanilla extract
80g raspberries
some chocolat chips (optional)
Instructions:
1. Preheat the oven to 200 degrees celcius (390F)
2. In a bowl mix all the wet ingredients (egg, almond milk, coconut oil) and sweet
ingredients (honey, brown sugar, steevia) until foamy.
3. In an other bowl mix all the dry ingredients (Flaxseeds, flour, almond flour, backing
powder, cinnamon, vanilla extract) with the cooked Quinoa.
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| the dry ingredients |
4. Now pour the dry ingredients bit by bit in the bowl with the wet ingredients and mix until
smooth.
5. Mash up the banana and give it to the mixture.
6. Now fill the muffin baking tray (with little muffin papers) with the mixture and put some
fruit in each "muffin whole".
7. Bake the muffins for 25-30 min.
8. Let them cool and enjoy.
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| Before and after baking. |
<3 <3 <3 Thanks for reading <3 <3 <3
Claire
Claire
